Massage Aromatherapy, Pregnancy massage and Thai massage
Yoga Acroyoga, Budokon Yoga and Bikram
Martial arts Aikido, Budokon and Capoeira
Dance Traditional, Biodanza and Ecstatic dancing
Spiritual practices Buddhism, shamanism and tantra
Food Raw Food and the optimal nutrition for herself and others
AcroYoga Teacher 500h
Budokon Teacher 200h
Doula pregnancy terapist 200h
Pregnancy Massage 50h
Thai massage 100h
Her devotion and passion for Yoga, movements and collective playfulness travels with her wherever she steps. She shares from her heart and will invite you to know your self and you limits and then to expand them. With love she is facing and challenging you on every level.
WHAT ACRO YOGA IS TO ME
For me AcroYoga is to reconnect to my playfulness and innocence, that I was disconnected from for many years. I found joy, connection to myself and others, trust and support in AcroYoga. I went there the first time, just to have fun, but found a family that was so much more then just practicing Yoga together. AcroYoga challenges and supports me on all aspects of myself and invited me lovingly to be the best version of myself that I can be. For me this support, trust and challenges gives me room to realize and reconnect to my authentic self and is absolutely the reason why I stand full-hearted behind this practice.
I love the instant community that it creates and the intimacy I share with other practitioners. I am again and again suprized by how much love, trust and bliss AcroYoga gives people and this ultimates give me a purpose to continue share my passion for AcroYoga.
I am gratful to be a part of the AcroYoga community, because everything that AcroYoga is associated with, resonates with my intentions for this world.
I learned in AcroYoga to move with ease through life, change my attitude in life from work to play and to go with the flow, meaning accepting what is in any given moment. AcroYoga invited me to have more fun in life and not to take neither myself or life too serious. Which is awesome!
”I like to say that when you meet another yoga practitioner, you have someone you can talk to. When you meet another acro yogi, you have someone you can play with. And then there is the enjoyment of doing really cool things with you and your partner’s body in a trusting, present, playful manner.” Daniel Scott
WHAT BUDOKON IS TO ME
I instantly fell in love with Budokon when I first saw someone practice it. Budokon is amazingly beautiful to watch and fascinatingly also strengthening you on every level of your being. For me Budokon is a beautiful dance between strength and flexibility, between movements and stillness and a dance between ease and challenge.
The fluid movements of Budokon Yoga makes it challenging and yet easy and keeps my Yoga practice constantly interesting and evolving.
The perfect balance between Yoga, martial Art and living arts fascinates me about Budokon and it is more then the physical practice with Budokon that gives me awe. Budokon is family.
Budokon invites and inspires me gently to observe my every thought, emotion and action, take responsibility for myself, expand and explore my limits and myself and to be comfortable moving beyond the unknown.
Budokon challenges me and I love it!
The 6 pillars that compounds Budokon together ( thoughts, emotions, relationship, environment, fitness and diet) makes Budokon an unique system. In my opinion everyone should try out Budokon.
” …the best thing in my life is myself. This is the realization, I AM , a act of love from the world. And there is nothing out there that I is not inside. I invite you to fall in love, with your self. From there you can move mountains, share yourself through your passion and ultimately invite others to do the same.This is the ultimate gift to the world, act of eternal love and gratitude. The beauty eternal of reciprocity.” Zooey