CONNECTION          TRUST         SHARING      JOY 

Both AcroYoga and Budokon is a community based practice. Meaning that the community itself is what make both these practices so special. And without the community we miss out on many of the benefits of this practice.

Working together with other people encourage us to expand our own limitations and empower us to grow in a safe, healing and supported environment. The instant community that is creating while practicing AcroYoga and Budokon is essential for this practice to flourish.

We all strive to feel, to some degree or other, to be a part of something. Connection is essential for humans. This support system accepts you the way you are, encourage you to step into your power and love you for the way you show up.

We ignite our collective potential as we support each other to reach new heights. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; to support and to be supported; to be strong and sensitive. It is a systematic approach designed to be accessible to every practitioner, and encourages personal transformation in an atmosphere of acceptance, celebration and safety.

 “Building community through divine play.” JN